Darleen Clausen is a qualified yoga teacher registered with Yoga Australia (Member 2241). Based in the eastern suburbs of Perth - Darleen has experience teaching yoga to Seniors, including the visually impaired and hearing impaired, kids & teens and adults of all ages.
Do you often get stressed?
Does this affect your everyday life?
Did you know that yoga increases
concentration and relaxes the mind?
Yoga is often used for issues relating to stress management - physical, mental and emotional health. Yoga is also good for preventing injuries; assisting with healing old injuries; and increasing mental alertness.
Through the practice of asanas or postures we can strengthen the body and become aware of the stress in our lives and learn how to manage stress effectively.
Yoga gives you the skills to meet life’s challenges creating a safe space on your mat knowing that it is your time
Feel great with yoga so you can live a healthy and happy balanced life
The benefits of yoga involve blending breath and movement
Yoga is suitable for all ages and fitness levels. Yoga is for everyone.
Darleen Clausen Yoga
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